Powerlifting Grandma
Posted by amy on 7 May, 2008
1 comment so far
This item was filled under [ Health and Fitness ]
When I’m into something, everybody knows about it.. Right now I can’t shut up about CrossFit or my workouts. When I’m chattering on enthusiastically to my mom or Rob’s mom about my latest deadlift PR, they just smile and nod. I’ve even gotten a “oh, I couldn’t do that at my age” comment. Not so!
Check out this 95-year-old power lifter, Symie Sermay:
And she doesn’t just lift, she competes!
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One Comment on “Powerlifting Grandma”
thats my grandmother and i am so proud of her. and trust me her bicep is even harder than it looks, its like trying to squeeze a rock. she is great at arm wrestling, she beats men half her age thats no lie.