Buy-in: Jump rope, 5m
WOD: 5 rounds for time doing 30 squats + 20 KB swings (25#) + 10 ring-rows
Time: 20m38s

Took Jasmin with me to the gym. Weak sauce. She didn’t last a minute jumping rope. What kind of 13-year-old girl can’t jump rope for a minute? She did one round of the WOD and quit, though she makes the squats look easy. I’m just happy she went with me, this really isn’t her thing. As for my performance on the WOD, it’s just one of those “I’m just happy to finish” kind of days. I kept moving and didn’t quit, but could have pushed harder or not stopped for water. That’ll be next time.

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