I just got wind of a book sale at

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You know, I have yet to find a paleo food blog yet that posts a “typical day” of eating. There are hundreds of blogs like that for vegans and raw fooders, so why not paleo? I thought I’d contrast my last food post with an example of how I eat on weekends.
I eat pretty [...]

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I really can’t believe that 25 days of my paleo challenge are gone, and I’m looking ahead at just five days until it’s finished. I remember when I made the decision to try this, it was Canada day. Melissa posted a challenge that was hard to pass up. I had been trying to move to [...]

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Last weekend I attended what will surely be the highlight of my summer: a CrossFit hopper event held at CrossFit Moncton. I used the event to play with a vintage camera I picked up at an auction a while ago. The camera is a Minolta Hi-Matic 7S, originally produced in 1966. I couldn’t find a [...]

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I’m just waking up to day 4 of my 30-day paleo diet challenge. So far, so good. First, I found this great video that explains the Paleo diet and some of the reasoning behind it:
Paleo in a Nutshell
So yesterday was busy. I made my usual trip to the farmer’s market where I picked up my [...]

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