Yeild: 4 servings
One 15-oz can great northern beans, rinsed and drained
1 cup plain bread crumbs
1/4 cup finely chopped onion
1 egg, slightly beaten
3 Tbsp skim milk
1 clove garlic, minced
1 tsp Jamaican jerk seasoning (or cajun seasoning)
1/4 tsp salt
Nonstick cooking spray
4 hamburger buns
In a medium mixing bowl, mash bean with a fork until smooth. Stir in [...]

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2 Ham steaks, 2 cm thick
1/4 c Brown sugar, packed
1 Tbsp Cornstarch
1 tsp Paprika
1/4 tsp Cloves
1/2 c Pineapple juice
Slash fat on steaks at intervals to prevent curling. Remove excess fat. Ham may be cut for easier handling and serving or left whole.
Put brown sugar, cornstarch, paprika, and cloves in small saucepan. Mix well.
Stir in pineapple [...]

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Yield: 1 Pizza
1 pk Crecent rolls, refrigerated
1/2 c Mayonaise
8 oz Cream cheese, softened
1 pk Dry Ranch Dressing Mix
6 [...]

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