Yield: 2 servings 8 oz peeled cooked potatoes, cubed 3 Tbsp minced onion 1 1/2 t white wine vinegar 1/4 t salt 2/3 cup cottage cheese, sieved 1 T plus 1 t low fat mayonaise 1 T chopped fresh parsley 1/2 t dijon mustard dash hot sauce 2 eggs, hard cooked and chopped 2 parsley [...]
Yield: 4 servings 10 oz white mushrooms, trimmed and peeled 1/4 c olive oil 2 T chopped fresh parsley 2 Large cloves garlic, thinly sliced salt and freshly ground pepper Cut the mushrooms in half, or quarters if they’re very large. In a large skillet; heat the oil over medium heat. Add the mushrooms and [...]
Yield: 1 Servings 8 Chicken Thighs Salt and pepper to taste 10 oz Oyster Sauce 2 t Garlic, minced 3/4 c White sugar 1/4 c Water Preheat oven to 400 degrees. Place chicken in a lightly greased 9×13 in pan. Season with salt and pepper to taste and bake in the preheated oven for about [...]
Yield: 4 Servings 1 c Ketchup 3/4 c Brown sugar 2 T Vinegar 1/2 t Dry mustard 1/2 t Worstershire sauce 1 lb Ground hamburger Garlic powder Salt and pepper A few slices of bread crumbs Mix meat, garlic powder, salt, pepper, and bread crumbs. Form into balls and microwave on high 2 minutes. Turn, [...]
Yield: 6 Servings 1 1/2 lb Lean ground beef 1 t Cumin 1 t Chili powder 2 T Vegetable oil 1/2 Onion, diced 2 Cloves garlic, minced 1/2 c Green pepper, diced 1 T Worcestershire 3/4 c Ketchup 1/2 c Chili sauce 1 c Tomato sauce Hamburger buns Season the beef with the cumin and [...]
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