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	<title>Delicat.ca &#187; Mexican</title>
	<atom:link href="http://www.delicat.ca/index.php/category/recipes/mexican/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.delicat.ca</link>
	<description>If you can’t annoy somebody, there’s little point in writing.</description>
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		<title>Red Beans and Chorizo</title>
		<link>http://www.delicat.ca/index.php/2008/05/08/red-beans-and-chorizo/</link>
		<comments>http://www.delicat.ca/index.php/2008/05/08/red-beans-and-chorizo/#comments</comments>
		<pubDate>Thu, 08 May 2008 17:06:44 +0000</pubDate>
		<dc:creator>amy</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Rice]]></category>

		<guid isPermaLink="false">http://www.delicat.ca/cookbook/index.php/red-beans-and-chorizo/</guid>
		<description><![CDATA[Rob and I have recently discovered a new food &#8211; Chorizo sausage. Though traditionally Spanish, the variety we&#8217;ve become familiar with is more likely a Mexican variety. Chorizo is all the goodness of sausage, but with more exotic spices like cumin and lots of heat. This meat-bean-rice dish is simple, cheap, and delicious. 4 slices [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.delicat.ca/wp-content/uploads/2008/05/red_beans_and_chorizo.jpg' alt='Red Beans and Chorizo' /><br />
Rob and I have recently discovered a new food &#8211; Chorizo sausage. Though traditionally Spanish, the variety we&#8217;ve become familiar with is more likely a Mexican variety. Chorizo is all the goodness of sausage, but with more exotic spices like cumin and <strong>lots</strong> of heat. This meat-bean-rice dish is simple, cheap, and delicious.</p>
<p>4 slices bacon, chopped<br />
1 onion, chopped<br />
1 c celery, chopped<br />
1 green pepper, chopped<br />
2 cloves garlic, minced<br />
2 14oz cans kidney beans, drained<br />
1 lb chorizo sausage, sliced<br />
2+ cups of your favorite rice, cooked<br />
2 Tbsp fresh parsley, chopped</p>
<p>Cook the bacon in a medium frypan with the onion, celery, green pepper, and garlic until the bacon is cooked well and the veggies are soft. Transfer to a sauce pot and add the beans and chorizo. Cover and simmer for 20-30 minutes.</p>
<p>Ladle the mixture over cooked rice and sprinkle with parsley.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cheese and Chicken Quesadillas</title>
		<link>http://www.delicat.ca/index.php/2007/05/14/cheese-and-chicken-quesadillas/</link>
		<comments>http://www.delicat.ca/index.php/2007/05/14/cheese-and-chicken-quesadillas/#comments</comments>
		<pubDate>Mon, 14 May 2007 12:32:23 +0000</pubDate>
		<dc:creator>amy</dc:creator>
				<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Fast & easy]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Mexican]]></category>

		<guid isPermaLink="false">http://www.delicat.ca/cookbook/?p=90</guid>
		<description><![CDATA[Makes 4 Servings 1/2 cup salsa 2 Tbsp. mayonaise 1/2 tsp. chili powder 8 flour tortillas (7 inch) 3 cooked boneless skinless chicken breasts (3/4 lb./375 g), sliced 1 cup shredded cheese Combine salsa, dressing and chili powder. Spread evenly onto bottom halves of tortillas. Top with chicken and cheese. Fold tortillas in half to [...]]]></description>
			<content:encoded><![CDATA[<p>Makes 4 Servings</p>
<p>1/2 cup salsa<br />
2 Tbsp. mayonaise<br />
1/2 tsp. chili powder<br />
8 flour tortillas (7 inch)<br />
3 cooked boneless skinless chicken breasts (3/4 lb./375 g), sliced<br />
1 cup shredded cheese</p>
<p>Combine salsa, dressing and chili powder. Spread evenly onto bottom halves of tortillas. Top with chicken and cheese.</p>
<p>Fold tortillas in half to enclose filling.</p>
<p>Fry in skillet sprayed with cooking spray on medium heat 4 to 5 min. on each side or until both sides are golden brown and cheese is melted. Cut each quesadilla into three wedges to serve.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mexican Pizza</title>
		<link>http://www.delicat.ca/index.php/2005/06/25/mexican-pizza/</link>
		<comments>http://www.delicat.ca/index.php/2005/06/25/mexican-pizza/#comments</comments>
		<pubDate>Sat, 25 Jun 2005 12:22:47 +0000</pubDate>
		<dc:creator>amy</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Fast & easy]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.delicat.ca/cookbook/?p=78</guid>
		<description><![CDATA[Yield: 8 servings 1 thin, 12-14 inch prepared pizza crust One 8-oz jar taco sauce or picante sauce One 15-oz can refried beans 1 cup shredded cheddar cheese 1/4 to 1/2 small head lettuce, shredded 2 tomatoes, chopped 1 cup shredded mexican-style cheese If starting from pizza dough, preheat oven to 425 degrees. Bake crust [...]]]></description>
			<content:encoded><![CDATA[<p>Yield: 8 servings</p>
<p>1 thin, 12-14 inch prepared pizza crust<br />
One 8-oz jar taco sauce or picante sauce<br />
One 15-oz can refried beans<br />
1 cup shredded cheddar cheese<br />
1/4 to 1/2 small head lettuce, shredded<br />
2 tomatoes, chopped<br />
1 cup shredded mexican-style cheese</p>
<p>If starting from pizza dough, preheat oven to 425 degrees. Bake crust until light brown, about seven minutes; cool while continuing with recipe. Reduce oven temperature to 375 degrees. If using a pre-cooked pizza preheat the oven to 375 degrees and proceed with recipe.</p>
<p>In a medium saucepan over medium heat, combine taco sauce and refried beans. Mix well; cook until warm, well-blended, and easy to spread, about 2 minutes. Remove from heat; spread over pizza crust.</p>
<p>Sprinkle cheddar cheese over bean mixture. Bake until cheese melts, about 2 minutes. Remove from oven; top with lettuce, tomatoes, and flavored cheese. Serve immediately.</p>
<p>Nutritional Information per Serving:<br />
272 calories, 13g protein, 10g fat, 30g carbs, 29mg cholesterol, 763mg sodium, 5g fiber</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spicy Pumpkin Burritos</title>
		<link>http://www.delicat.ca/index.php/2005/06/25/spicy-pumpkin-burritos/</link>
		<comments>http://www.delicat.ca/index.php/2005/06/25/spicy-pumpkin-burritos/#comments</comments>
		<pubDate>Sat, 25 Jun 2005 12:13:35 +0000</pubDate>
		<dc:creator>amy</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Fast & easy]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wraps]]></category>

		<guid isPermaLink="false">http://www.delicat.ca/cookbook/?p=77</guid>
		<description><![CDATA[Yield: 6 servings Six large flour or whole wheat tortillas 1 Tbsp garlic flavored oil 1 cup chopped zucchini 1/2 cup frozen corn kernels 1/4 cup chopped onion 2 Tbsp chopped roasted jalapeno peppers One 15-oz can solid pack pumpkin One 15-oz can navy beans, rinsed and drained 1/4 cup water 1 tsp ground cumin [...]]]></description>
			<content:encoded><![CDATA[<p>Yield: 6 servings</p>
<p>Six large flour or whole wheat tortillas<br />
1 Tbsp garlic flavored oil<br />
1 cup chopped zucchini<br />
1/2 cup frozen corn kernels<br />
1/4 cup chopped onion<br />
2 Tbsp chopped roasted jalapeno peppers<br />
One 15-oz can solid pack pumpkin<br />
One 15-oz can navy beans, rinsed and drained<br />
1/4 cup water<br />
1 tsp ground cumin<br />
1/2 tsp chili powder<br />
1/2 tsp dried oregano leaves<br />
Shredded lettuce, chopped tomato, and sour cream for toppings</p>
<p>Preheat oven to 300 degrees. Wrap tortillas in aluminum foil and place in oven to warm while preparing filling.</p>
<p>While tortillas are warming, heat oil in large skillet over medium heat. Add zucchini, corn, onion, and peppers; cook, stirring, until vegetables are tender-crisp, about 4 minutes.</p>
<p>Stir in remaining ingredients (except tortillas and toppings). Cook, stirring occasionally, until heated through, about 4 minutes.</p>
<p>Spoon about 1/2 cup pumpkin mixture across center of one tortilla. Roll up tortilla, folding in sides to enclose filling. Repeat with remaining pumpkin mixture and tortillas. Serve with toppings.</p>
<p>Nutritional Information Per Serving:<br />
274 calories, 11g protein, 7g fat, 45g carbohydrates, 0 cholesterol, 579mg sodium, 8g fiber</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Santa Fe Chili Corn Bread</title>
		<link>http://www.delicat.ca/index.php/2005/04/06/santa-fe-chili-corn-bread/</link>
		<comments>http://www.delicat.ca/index.php/2005/04/06/santa-fe-chili-corn-bread/#comments</comments>
		<pubDate>Tue, 05 Apr 2005 18:37:08 +0000</pubDate>
		<dc:creator>amy</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Make ahead]]></category>
		<category><![CDATA[Mexican]]></category>

		<guid isPermaLink="false">http://www.delicat.ca/cookbook/?p=58</guid>
		<description><![CDATA[Yield: 12 servings 1 c Yellow corn meal 1 c All-purpose flour 2 T Sugar 1 T Baking powder 1 t Ground Cumin 1/2 t Chili Powder 1/2 t Garlic Powder 1/2 t Salt 1/4 c Canned chopped green chiles 1 c Milk 1/4 c Butter, melted 1 Egg Chili Powder Preheat oven to 425°F. [...]]]></description>
			<content:encoded><![CDATA[<p>Yield: 12 servings</p>
<p>1 c Yellow corn meal<br />
1 c All-purpose flour<br />
2 T Sugar<br />
1 T Baking powder<br />
1 t Ground Cumin<br />
1/2 t Chili Powder<br />
1/2 t Garlic Powder<br />
1/2 t Salt<br />
1/4 c Canned chopped green chiles<br />
1 c Milk<br />
1/4 c Butter, melted<br />
1 Egg<br />
Chili Powder</p>
<p>Preheat oven to 425°F.  Lightly grease an 8-inch square pan.</p>
<p>Combine first 8 ingredients in a large bowl; add chiles.  Add milk, butter and egg; stir just until the dry ingredients are moistened.</p>
<p>Pour into pan; sprinkle with additional chili powder.  Bake 20 minutes or until a toothpick inserted in the center comes out clean.</p>
<p>Calories: 109, Fat: 5 g, Cholesterol: 29 mg, Sodium: 262 mg, Carbohydrates: 13 g, Fiber: 1 g, Protein: 3 g</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chili Cheese Bites</title>
		<link>http://www.delicat.ca/index.php/2005/04/06/chili-cheese-bites/</link>
		<comments>http://www.delicat.ca/index.php/2005/04/06/chili-cheese-bites/#comments</comments>
		<pubDate>Tue, 05 Apr 2005 18:32:18 +0000</pubDate>
		<dc:creator>amy</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Make ahead]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.delicat.ca/cookbook/?p=56</guid>
		<description><![CDATA[4 T Margarine 5 Eggs 1/2 t Baking powder 1 4 oz can Chopped chilies, undrained 1 c Cottage cheese 1/4 c Flour 8 oz Monterey Jack cheese, shredded (for hotter bites, use Monterey Jack with Jalapeno peppers) Preheat oven to 400 degrees. Melt margarine in oven in 8&#8243; square pan. Remove pan from oven. [...]]]></description>
			<content:encoded><![CDATA[<p>4 T Margarine<br />
5 Eggs<br />
1/2 t Baking powder<br />
1 4 oz can Chopped chilies, undrained<br />
1 c Cottage cheese<br />
1/4 c Flour<br />
8 oz Monterey Jack cheese, shredded (for hotter bites, use Monterey Jack with Jalapeno peppers)</p>
<p>Preheat oven to 400 degrees. Melt margarine in oven in 8&#8243; square pan. Remove pan from oven. In blender or food processor, mix eggs, baking powder, chilies, cottage cheese<br />
and flour; process until well blended. Add cheese and continue blending until smooth.</p>
<p>Pour into pan with melted margarine and bake at 400 degrees for 15 minutes, then turn oven down to 350 degrees and bake for 30-35 minutes longer. Cut into squares to serve.</p>
<p>Can be prepared ahead and frozen, then reheated in microwave before serving. To freeze: Cut up and freeze, separated, on cookie sheets, then put into plastic bags in freezer)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Guacamole</title>
		<link>http://www.delicat.ca/index.php/2005/04/05/guacamole/</link>
		<comments>http://www.delicat.ca/index.php/2005/04/05/guacamole/#comments</comments>
		<pubDate>Tue, 05 Apr 2005 18:29:44 +0000</pubDate>
		<dc:creator>amy</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.delicat.ca/cookbook/?p=55</guid>
		<description><![CDATA[3 Ripe avacados Juice of half a lemon 1 Large tomato, diced 4 Cloves garlic, minced 1 Medium shallot, chopped 1/2 t Salt 4-5 Dashes tabasco sauce Tortilla chips Pit avacados and scoop out the green stuff. Mash in a bowl. Add the juice of half a lemon, tomato, shallot, garlic, salt (add more to [...]]]></description>
			<content:encoded><![CDATA[<p>3 Ripe avacados<br />
Juice of half a lemon<br />
1 Large tomato, diced<br />
4 Cloves garlic, minced<br />
1 Medium shallot, chopped<br />
1/2 t Salt<br />
4-5 Dashes tabasco sauce<br />
Tortilla chips</p>
<p>Pit avacados and scoop out the green stuff. Mash in a bowl. Add the juice of half a lemon, tomato, shallot, garlic, salt (add more to taste), and tabasco sauce. Serve with tortilla chips. Note: This is best eaten quickly as it the avacado will discolor over time. I&#8217;ve never had it last long enough to discolor.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stovetop Mexican Casserole</title>
		<link>http://www.delicat.ca/index.php/1969/12/31/stovetop-mexican-casserole/</link>
		<comments>http://www.delicat.ca/index.php/1969/12/31/stovetop-mexican-casserole/#comments</comments>
		<pubDate>Wed, 31 Dec 1969 19:00:00 +0000</pubDate>
		<dc:creator>amy</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>

		<guid isPermaLink="false">http://www.delicat.ca/cookbook/?p=11</guid>
		<description><![CDATA[Yield: 4 Servings 1 pk Stovetop cornbread stuffing 1 Onion, finely chopped 1 Green pepper, chopped 1 Tomato, chopped 1 cn Kidney beans, drained 1 cn Corn, drained 1/2 c Chili sauce 2 T Taco sauce 1 c Monterey jack cheese Cook stovetop as directions instruct, set aside. Fry onion, pepper in oil. Ass rest [...]]]></description>
			<content:encoded><![CDATA[<p>      Yield: 4 Servings</p>
<p>      1 pk Stovetop cornbread stuffing<br />
      1    Onion, finely chopped<br />
      1    Green pepper, chopped<br />
      1    Tomato, chopped<br />
      1 cn Kidney beans, drained<br />
      1 cn Corn, drained<br />
    1/2 c  Chili sauce<br />
      2 T  Taco sauce<br />
      1 c  Monterey jack cheese</p>
<p>  Cook stovetop as directions instruct, set aside. Fry onion, pepper in oil.<br />
  Ass rest of ingredients, except cheese.<br />
  Preheat oven to 375 degrees.<br />
  Press stuffing into bottom of casserole dish.<br />
  Top with the pan ingredients.<br />
  Bake fifteen minutes, top with cheese and bake five more minutes.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fiesta Corn Salad</title>
		<link>http://www.delicat.ca/index.php/1969/12/31/fiesta-corn-salad/</link>
		<comments>http://www.delicat.ca/index.php/1969/12/31/fiesta-corn-salad/#comments</comments>
		<pubDate>Wed, 31 Dec 1969 19:00:00 +0000</pubDate>
		<dc:creator>amy</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.delicat.ca/cookbook/?p=12</guid>
		<description><![CDATA[Yield: 6 Servings 1 cn Kidney beans 2 c Corn, cooked 1 Tomato, chopped 1/4 c Green onion 1 Halapeno pepper, minced 1/4 c Chili sauce 3 T Oil 2 T Apple cider vinegar 1 t Chili powder 1/2 t Cumin 1/4 t Salt 1/8 t Pepper Lettuce Combine first five ingredients. Whisk chili sauce [...]]]></description>
			<content:encoded><![CDATA[<p>      Yield: 6 Servings</p>
<p>      1 cn Kidney beans<br />
      2 c  Corn, cooked<br />
      1    Tomato, chopped<br />
    1/4 c  Green onion<br />
      1    Halapeno pepper, minced<br />
    1/4 c  Chili sauce<br />
      3 T  Oil<br />
      2 T  Apple cider vinegar<br />
      1 t  Chili powder<br />
    1/2 t  Cumin<br />
    1/4 t  Salt<br />
    1/8 t  Pepper<br />
           Lettuce</p>
<p>  Combine first five ingredients. Whisk chili sauce and rest of ingredients.<br />
  Pour over bean mixture and stir. Serve over lettuce leaves.</p>
]]></content:encoded>
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