In the picture: Wild boar ham and two free-range Omega3 eggs over spinach, topped with full-fat hollandaise sauce. Parsnip latkes fried in coconut oil. It was a rare Sunday morning. I didn’t have to be anywhere in particular, I was on top of my chores, and all of my pots and pans were clean. I [...]
In my first week of the paleo challenge I realized that I had to come up with some kind of sauce for all the veggies I was eating. All my previous vegetable recipes included some kind of soy or dairy, so I couldn’t use them. I thought I could go with a Thai curry, but [...]
This is a very hearty side dish; asparagus and mushrooms in a thick, creamy gravy sauce. If you halve the asparagus or omit it completely you can pour the “gravy” right over your meat. We’ve enjoyed this with roast ham and grilled steaks, and can’t wait to pair it with some chicken as well! 2 [...]
This is a “work in progress” recipe. This will make a very basic, fairly bland sauce. I advise that you spice it up by adding more herbs and things at the last step. This recipe uses no fat, so it can be canned. 4 1/2 lbs ripe tomatoes 2 carrots 2 stalks celery 1 large [...]
A tasty lower-fat vegan pesto sauce! This is great tossed with grilled vegetables and served over a bed of couscous. Servings: makes about 1/2 cup 3 cups fresh basil leaves (don’t pack them when measuring, keep them loose-ish) 2-3 tbsp pine nuts or walnuts 1/4 cup dry bread crumbs 3 cloves garlic minced 2 tbsp [...]
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