Archive for the ‘Wraps’ Category

Tandoori Ranch Wrap

This item was filled under [ Chicken, Fast & easy, Lunch, Sandwiches, Wraps ]

This is a great little sandwich I threw together with leftover Tandoori Chicken.
1 piece leftover Tandoori Chicken
1 naan, pita, or tortilla
1 Tbsp tamarind chutney
2 leaves lettuce
2 Tbsp ranch dressing
Spread the chutney down the center of your flatbread. Top with the lettuce, then the chicken. Drizzle with the ranch dressing. Fold the sides into the center [...]

Continue reading...

Spicy Pumpkin Burritos

This item was filled under [ Beans, Fast & easy, Low fat, Main Dish, Mexican, Vegetarian, Wraps ]

Yield: 6 servings
Six large flour or whole wheat tortillas
1 Tbsp garlic flavored oil
1 cup chopped zucchini
1/2 cup frozen corn kernels
1/4 cup chopped onion
2 Tbsp chopped roasted jalapeno peppers
One 15-oz can solid pack pumpkin
One 15-oz can navy beans, rinsed and drained
1/4 cup water
1 tsp ground cumin
1/2 tsp chili powder
1/2 tsp dried oregano leaves
Shredded lettuce, chopped tomato, [...]

Continue reading...

Cream Cheese Roll-Ups

This item was filled under [ Cheese, Low fat, Lunch, Vegetables, Vegetarian, Wraps ]

Yield: 16 appetizer or 4 main-course servings
2 oz Nefchatel or cream cheese, softened
3 T mayonaise
3 T dijon mustard
4 large chapatis or tortillas
1 cup thinly sliced cucumber
1 cup thinly sliced tomatoes
1 cup shredded lettuce
1/2 t salt (optional)
In a small bowl mash together the cheese, mayo, and mustard. Spread a strip of cheese mixture across the center [...]

Continue reading...

Tuna Mandarin Roll-ups

This item was filled under [ Favorites, Fish, Lunch, Wraps ]

Yield: 4 Servings
1 cn Tuna, drained
1/4 c Mayonaise
1/4 t Curry powder
1 cn Mandarin orange segments
1/3 c Celery
[...]

Continue reading...