Archive for the ‘Challenges’ Category

June GTG Pull-Up Plan

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My June goal is “accomplish a pull-up”. I might get one within a week (awesome!), or it might take me all month, who knows? Even the crappiest, kipping-est, lopsided pull-up will count so long as my chin gets over the bar completely under my own power.
It’s said that the best method for accomplishing that first [...]

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Cross Fit Total – May 31, 2008

This item was filled under [ Challenges ]

The Cross Fit Total competition rocked! I hit PRs on all of my lifts which also means I hit a PR for CFTotal! I could not believe I pushed 80# for OHPress – I barely got 75# over my head on Wednesday. It went up sooo slow, but I knew that if I could get [...]

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